EMPOWERING FAMILIES
Compassionate Therapy for Seattle Moms & Anxious Youngsters
Unlock the tools and support you need to flourish as a parent and help your anxious child thrive
Location in West Seattle, WA
Offerings
New Mom Therapy
Tailored therapy to help new moms cope with the stresses of parenting, find their own parenting style, and prioritize self-care.
Child Therapy
Expert support for young children struggling with anxiety, alongside practical tools and resources for parents.
Walk & Talk Therapy
Outdoor therapy sessions along Seattle's waterfront, providing convenient support for moms who need to bring their kids along.
Parenthood isn't always smooth sailing, but with support, it can become a more joyful journey.
At Inner Peace Therapy, we understand the complexities of modern parenthood and the challenges of raising an anxious child. Our tailored therapy sessions offer practical solutions and compassionate support to help you navigate this journey with confidence. With a focus on empowering parents and nurturing children's emotional well-being, we provide personalized strategies and resources to foster resilience and joy in family life. Conveniently located in Seattle, our expert therapists are here to guide you toward rediscovering inner peace and creating a harmonious home environment where both moms and kids can thrive.
Meet Diana
Hello, I’m Diana Lester, a licensed therapist and your compassionate guide through the challenges of motherhood and childhood anxiety. With a passion for supporting moms and kids, I bring expertise, practical wisdom, and a touch of humor to each therapy session. As a parent myself, I understand the unique struggles families face and am dedicated to providing personalized support tailored to your needs. Through our therapy sessions, you'll not only find relief from stress and anxiety but also gain the tools and confidence to thrive as a parent and nurture your child's emotional well-being.
Let’s Walk & Talk
At Inner Peace Therapy, we believe in meeting you where you are, both figuratively and literally. Our walk and talk therapy sessions offer a unique opportunity to connect with nature, rejuvenate your spirit, and engage in meaningful conversations—all while getting the support you need. For busy moms who struggle to find childcare, our waterfront walks provide a convenient solution, allowing you to prioritize your mental health without added stress. Experience the healing power of nature and the comfort of compassionate support as you stroll along Seattle's scenic waterfront with our expert therapist.
Everyone Deserves Peace
Ready to rediscover inner peace and support your family's well-being? Contact us today to schedule your personalized therapy session and take the first step towards a happier, healthier life for you and your child.